Health, science, culture and stories worth your time.
Latest in FeaturesIntermittent fasting is an eating plan that focuses on when you eat rather than what or how much you eat, according to Johns Hopkins Medicine, which unites physicians and scientists from the Johns Hopkins University School of Medicine with The Johns Hopkins Hospital and Health System. Johns…
Quezon City considers itself the green lung of Metro Manila, and with reason. La Mesa watershed alone accounts for nearly one quarter of the city’s total land area, complemented by the expansive UP Diliman campus and Quezon Memorial Circle at its center. This forms a continuous green mass that…
Caloocan City is unique among all 17 local government units in Metro Manila: it is the only city physically divided into two separate and unconnected halves—North and South Caloocan—with no direct public transit link between them. Caloocan City Administrator Aurora Ciego this gap, which has…
Filipino lotto jackpot winners pick their numbers through birthdays, dreams, the sound of geckos at night, and handwritten notebooks full of personal number codes. And when they win, most say they will give to the church first, then think about the bank, then consider going into business…
The Philippine Charity Sweepstakes Office (PCSO) is mandated by law to contribute to approximately 14 government agencies and programs, including PhilHealth, the Commission on Higher Education, the Philippine Sports Commission, the Dangerous Drugs Board, and the Department of Energy. And on top of…
The Philippine Charity Sweepstakes Office’s (PCSO) Charitimba, a disaster relief kit packaged in a sturdy multipurpose pail, has reached its third generation of design. It is now capable of being sat on, stacked 10 units high without cracking, used as a food container, a water basin, and an…
A public school teacher who won a Philippine Charity Sweepstakes Office (PCSO) lotto jackpot said the first thing she would do with her winnings was redeem her ATM card from a loan shark. This moment moved PCSO Assistant General Manager Atty. Lyssa Grace Pagano to tears and put a human face on the…
The Department of Health (DOH) and the National Nutrition Council (NNC) are pushing for higher excise taxes on sugar-sweetened beverages and for food manufacturers to reformulate their products to reduce sugar content, while making clear they are not targeting sugar farmers or seeking to eliminate…
Sweet tooth is not something a child is born with. It is trained by the food habits of the family they grow up in, and parents who give young children sugary food repeatedly are programming their children’s brains to crave sweetness, Health Undersecretary Dr. Albert Domingo said Wednesday. Domingo…
Six months after launching with 21,000 daycare children, Manila City Mayor Francisco “Isko” Moreno Domagoso’s YorMilk program now reaches 62,000 public school students who receive fresh milk three times a week. The program now forms a complete farm-to-city ecosystem that benefits dairy farmers…
Every school, hospital, and housing project Mayor Francisco “Isko” Moreno Domagoso builds in Manila is a high-rise. The maverick mayor said this was not out of architectural preference but out of necessity, fiscal logic, and a deliberate effort to anticipate the city’s needs 15 years into the…
At the height of the COVID-19 pandemic, when economies worldwide had ground to a halt and most governments were cutting spending, Manila City Mayor Francisco “Isko” Moreno Domagoso made a counterintuitive decision. The maverick mayor borrowed money and built—simultaneously funding vertical housing…
The fundamental reason Metro Manila floods is not engineering failure or government neglect alone — it is that generations of Filipinos built their homes, roads, and commercial centers directly in the valleys, river deltas, and natural drainage paths that nature designed specifically to carry…
Manila City and other parts of Metro Manila are sinking by a few millimeters every year from natural geological processes, but human activities including excessive groundwater extraction, heavy construction, and the proliferation of concrete roads are accelerating the rate of land subsidence and…
The western coastal cities of Metro Manila, including Manila, Navotas, Malabon, and Valenzuela experience flooding faster than other parts of the capital region because they sit on unconsolidated materials, loose sand, silt, and mud that water penetrates easily and moves through quickly. Mines and…
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